Class Policies

You start with a class and leave with a community.

Sliding Scale policy: Each class is $10 suggested or PAY WHAT YOU CAN, yes you can sponsor another person's spot!

You can also donate to the QTPOC missed wages fund. Thank you in advance.

Venmo @trainertyra

Cashapp $trainertyra

Zelle /PayPal tyra@trainertyra.com

***See you in the Fall***

 

Register in advance for this ZOOM meeting:

Link to registration

After registering, you will receive a confirmation email containing information about joining the meeting. (SAME LINK AS BEFORE)

YOGA

This yoga practice is all about the pranayama (breathing). We are stripping out what you come to know and see in American yoga classes; no perfectionism, no judgements, no handstands, no grunting, no chaotic minds. All abilities are WELCOME. All BODIES are good bodies. There will be chair, mat and standing options. We are communal and will move communally. This is open to all race, sex and gender identities.