Class Policies

All classes are $10 and paid in advance FOR THE CURRENT WEEK ONLY. At the present time, future classes cannot be scheduled. Reserving below saves your spot in class or CashApp or Venmo $TrainerTyra. You are welcome to skip this step and just come and pay in class.


You start with a class and leave with a community.

Cancellation policy: You may cancel by sending an email to with the subject line CANCEL and the name of the class in the body of the email. Email must be in receipt 24 hours prior to session.

Sliding Scale policy: Come into the studio and PAY WHAT YOU CAN

Restorative Pilates

Classic studio style mat with an emphasis on aligning, balancing and restoring the body. Bring a mat.

My People's Cardio

Are you a shower dancer? Do you have to drop it in the middle of cleaning to that sick background beat? Then you are my people! Get that heart rate up as you smile and shake to hip-hop and throwback jams. Bring a towel!

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​Tyra is NESTA Fitness Nutrition Coach Credentialed, AFAA Personal Trainer Certified and AFAA Group Fitness Instructor Certified. She also holds numerous modality licenses/certifications. She is dedicated to bringing out the best in everyone she meets but her main focus is removing all barriers to wellness for Black Women, POC, QTPOC and all underestimated communities.

She offers; motivational speaking, wellness retreats, team building events, joyful movement sessions, fitness vacations and wellness workshops.

If you are a PDX local QTPOC experiencing work stoppages, please reach out. She has a fund available. She accepts donations to that fund via cashapp ($trainertyra), Venmo (@trainertyra) and Paypal (


All the best in health and happiness!

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